Happy end of February,
As of today, it will be four weeks. Four weeks of feeling everything and yet nothing. Four weeks of waking up and forgetting and then remembering. Four weeks of missing Liberty and yearning to love on her one more time. Four weeks of trying to understand what I'm supposed to do with all my free time. What am I supposed to be doing? Loving and caring for Libby kept me very busy. Now, I have a hole in my time.
I have this recurring deep ache in my torso. It feels as if there is a literal hole that burns and hurts. Then I can't breathe. My throat clenches closed. I can't think past the unadulterated missing of her. Finally, the tears come. Eventually, I can swallow again. I'm calling them Liberty attacks. Like all things Liberty, I cannot predict when they will hit.
And it's okay. It's good to feel the hard emotions too. I spend a lot of time being numb which is beginning to fade- gracefully. My brain isn't holding some thoughts as long as it used to, grief fog is real for me. I am blessed by the people I work and worship with as they continue to reach out to me and offer hugs and understanding. It helps. Not sure how to carry this grief, so I'll embrace all the support I can.
I do not want to become stuck in the sad cycle. I don't want to see my laugh lines become grief lines. Been holding my breath for many years, pleading to keep Libby here and healthy. Think I need to find ways to love the life I shared with Libby and to continue to love life now.
In the past, I have said "I am broken" after whatever painful event occurred, but I don't really think we become broken. I think that we bend and bend and bend like a tree. And sometimes we may feel broken.
We, meaning me, tend to let the daily pains and/or struggles build up until we have to either bend or break. As yoga and life have taught me, I get stronger when I bend. Like the trees in the Texas Panhandle, we bend to the winds. When I think of the many ways I am blessed to be able to do so I have a small idea of the grace we are offered.
Thanks to a student who told me about this cool kind of fixing pottery: Kintsugi. There is a cool story attached to this method of filing in and then admiring the preciously scared broken pottery have. The Japanese have found a way to fill in the broken parts of the pottery with gold, which is much like the grace offered to us. You see, we may bend and sometimes break, but with whatever faith we embrace, our scars can become beautiful opportunities to grow. https://www.lifegate.com/kintsugi is a cool site to check out. This time of missing Libby makes me feel like I've been stripped of the powerful love we shared. I need the reminder that she is with us- with me. Taking Sparkles and Kitty out helps a lot. These scars of missing her will be ones I wear with honor. They will become what I showcase.
While healing, I think it's a good idea to let life love us.A song to help soothe https://youtu.be/nKBkdp_gCCs